How to write a reflective essay on mental health

In college, we get different assignments, including essays on various topics. Sometimes there are so many papers that we ask our groupmates, "Can you recommend me someone who can do my assignment cheap?" or "Can you do my science homework while I'm writing an essay?". Sometimes the topics make you laugh, concentrated or puzzled. One of the most serious works becomes mental health reflection example that requires students' in-depth analysis and understanding of the theme.
Mental illness is a condition that impacts the behavior, thinking process, feelings, and even mood. One of the well-known diseases of this type is depression. According to statistics, one in five adults in the US experiences some kind of mental illness yearly. One in six teenagers has a mental disorder, while one in twenty-five adults suffers from a more serious mental disease. Around half of the mental illnesses start by the age of 14, and around 75% appear by 24. The causes are different: genetics, environment, the influence of the lifestyle, or a stressful job. All factors should be counted when writing.

How to write a reflection essay


The basic reflective paper describes your experience and impressions on learning about some events, books, movies, people, or other things (in this case, mental health). You need to show how this topic impacted your personality, so it's an entirely personal and subjective paper based on your opinion only. To write a mental health reflection essay, you need to follow the basic steps:
1. Write clearly and to the point. Even expressing your viewpoint, you should not present it as a flow of thoughts not connected with a common goal. The logic of an essay should be met, so make sure you structured it properly like any other academic paper;
2. Think about the topic. What impressed you most of all? Here you can describe your feelings about people with mental health problems, happy stories of recovery, and other moments. When you finish, group your thoughts into paragraphs and start the first draft;
3. Create an outline. You probably have a lot of information you want to share. Not to miss a thing, create a small plan of your writing steps mentioning all points and sections dedicated to different thoughts. This becomes kind of a map of the paper;
4. Be brief. Although reflection sounds like a long process, your professor will not want to sit hours over your essay. Summarize the main thoughts in a few constructive sentences;
5. Choose the tone. Avoid slang and jargon, any kind of conversational language and abbreviations (unless required). Be attentive to spelling, grammar, and punctuation, and of course, don't forget to check your paper for plagiarism. Avoid using the names of real people.
As mental health is a sensitive topic, nursing student reflection on mental health placement should be done wisely. Follow these tips:
1. Choose the words carefully. Many people with mental health problems feel their disease as a stain that makes it difficult to discuss. Writing about them, be personal, warm, and supportive. Talk about people, not their conditions but avoid using real names and calling someone sick – use the term "a person with a mental disorder" instead;
2. Pay attention to ways of treatment. Observe recent news on this topic and use the articles as references in your essay.